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Nutrition and weight loss go hand-in-hand. Learn what to eat and how to eat healthy with DietAnalytics' top diet information!

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The Health Benefits of Wine
How Much Exercise Do You Need?
Pros and Cons of the Paleo Diet
The Egg Controversy
How Omega-3s Benefit You Throughout Life
6 Health Benefits of Pomegranates
Why You Should Eat Your Brussels Sprouts
Eat Beets for Optimum Health
The Most Essential Vegetables in Your Diet
The Health Benefits of Vitamin C